In this video Gary talks about balance, the difference between static and dymanic balance. He explains how real balance is achieved during the swing, how the right and left side move but keep the body shape the same.
Balance
Video Search Results: body shape
Holding Your Positions
Maintaining Posture and Shape going back enables the club and arms to swing down without having to make any compensations with the body in transition in the RSS. In this video Gary talks about training your posture by setting up correctly and holding your positions.
Perfecting the Set-up
The hardest thing for everybody to get is the correct Shape at set-up. Tour Players tend to go off track when they try to push too-far-forward instead of getting the Shape with the arms. In this lesson Gary talks about the importance of being in the centre and being able to hit small shapes.
Right Arm in Front
When Tour Players swings get out they usually have trouble hitting both shapes. In this lesson Gary talks about the importance of being shallow early with the right arm in front of the body and how to Draw and Fade the ball correctly.
Arms Lead
Players usually get in trouble in the transition when they shift or clear the body early. Having the Arms Lead is only possible if your backswing is coiled and you have Shape.Tiger had this Drill mastered and many of Gary’s players still do it to check they are in the correct position going back.
Turning Both Sides
If you try to turn both sides of your body going back you will not be able to stay in your original Shape. It is much more difficult to cover the ball coming down if you are too far back. In this lesson Gary explains the importance of turning the Right Side.
Power Leak
The correct arm bias at set-up is crucial in determining the Shape of the body and how the arms work during the swing. Most people who leak power set-up with their right arm straight and then over-shape their body.
Blocked Right Side
If the right side of the body gets blocked it is impossible to turn in the correct direction and maintain your Shape. Most right-side blockers set up with backward hips and toe their right foot in. In this video Gary talks about freeing up the right side of the body.
Holding on and Flipping
Hi Gary I had a bit of a light bulb moment working with my coach this week with reference to the horizontal hitting video. I was under the impression that for a body release, you had to hold on through impact. When I abandoned this concept and allowed some hand and arm action, things rapidly […]
Wrist and Arm Angles
This video shows the influence the initial posture and Shape can have on the wrist and arm angles. If you are too far back the hands tend to move more under the club. This will effect the initial shaft direction and generally cause path and body angle issues. It shows how most swing problems can […]
Search Results for: body shape
New Video in the Members Area
This month in the Members Area Gary gets into the specifics of The Arm Drop. He explains the direction the arms and shaft should travel in the first move down and how it is only possible to drop your arms if your body is in the right shape going back. We also look at The Bump and Gary shows how […]
New video in the Members Area
This month Gary answers a common question on the downswing sequence, he explains how to get the shaft to come around and meet the body at impact. This months Live Lesson on shape and the squeeze, will fix anybody who comes down too narrow and pulls the ball. We also have some pure footage of Peter […]
Testimonials
Dear Mr Gary and Luke EdwinThis year has been an experience for Sheila and me. Since 2018, I was planning to visit you but because of many reasons, we were not able to visit Australia. However, at the end of 2022, we decided that this year was the year to make the trip and we […]
